Pricing and Class Information
Classes at Body Energetics are either taught in private, duo, or small groups so that every student receives individual attention and learns proper form and technique with each exercise.
Reformer: This comprehensive, traditional Pilates class is designed to provide maximum benefits in the fastest amount of time, strengthening, lengthening and ultimately reshaping your body. It can be taken one-on-one or in a semi-private class. Private sessions are highly recommended for the new student.
Reformer Plus: These fun and energetic beginner/intermediate level duo classes provide a challenging "circuit training" workout in which the reformer, mat, and tower are used.. The focus is on flow as well as precision of movement between exercises. Private sessions are a prerequisite.
The Tower: Discover a deeper connection to your core! This small group class enhances your Pilates training through a combination of mat work and the use of a spring resistance apparatus (called the Tower). You will stretch your muscles while strengthening and toning your arms, legs, buttocks and abs. This class is not recommended for individuals with severe injury or pain. Private sessions are a prerequisite.
GYROTONIC®: You’ll work one-on-one, utilizing the pulley-tower and/or jumping-stretching board, moving your body in various arching, curling, spiraling and circling ways that open up energy channels, increase flexibility and create balanced strength.
Yoga Fusion: Whether you've done yoga for a long time or are a gym-goer looking to refresh your usual workout, yoga fusion is a great place to start. By melding yoga with Pilates, you can target all the major muscle groups while also gaining the stress-busting and mindfulness for which yoga is known.
Introductory Pilates and GYROTONIC® Packages::
The Introductory Pilates Package (a one-time offer) is the best place to start your fitness journey. Geared toward the beginning student and newcomers to the studio, it includes three discounted private sessions to provide a sampling of the Reformer, the Reformer Plus, and the Tower. The Introductory GYROTONIC® Package (same price) offers three discounted private sessions. Valid for 21 days from the date of purchase. * Gift certificates are available.
Private: 1 / $75 5 / $350 10 / $650
Duo: 1 / $45 5 / $215 10 / $400
Tower: 1 / $25 5 / $115 10 / $200
Private (only): 1 / $75 5 / $360 10 / $650
Small Class: 1 /$20 5 /$95 10 /$180
Classes are by appointment only. All classes are 60 minutes. You must cancel by telephone 24 hours in advance to avoid being charged for your missed session.
Payment for packages must be made in full in advance of the first session. Packages are non-refundable and non-transferable. They are valid for 90 days from the date of purchase. Payment methods: cash, check, credit card.